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<title>Louisiana Style Li'l Smokies recipe Feed</title>
<link>http://www.ethniccookingrecipes.com</link>
<description>Louisiana Style Li'l Smokies recipe Feed</description>
<pubDate>Fri, 09 Jan 2009 08:16:59 EST</pubDate>
<language>en</language><item>
<title><![CDATA[Louisiana Style Li'l Smokies recipe]]></title>
<link>http://www.ethniccookingrecipes.com/3-86-louisiana_style_li%27l_smokies-recipe.html</link>
<description><![CDATA[How to make <a href="http://www.ethniccookingrecipes.com/3-86-louisiana_style_li%27l_smokies-recipe.html">louisiana style li'l smokies</a>? Simple! <h1>Louisiana Style Li'l Smokies</h1><p>Servings: 6</p><p>5 slices bacon, diced <br>1/2 cup onion, chopped <br>1/4 cup green bell pepper, chopped <br>1 cup unsweetened pineapple juice<br>3/4 cup ketchup <br>3 tablespoons Tabasco green pepper sauce<br>1 1/2 packages bite-size smoked sausage, chopped <br>Hot cooked rice </p><p>Fry bacon in a large, heavy saucepan over medium heat until crisp and brown, about 5 minutes.</p><p>Add onion and green bell pepper and cook until tender, about 5 minutes. Stir in pineapple juice, ketchup and green pepper sauce, mixing well.</p><p>Add smoked sausage to sauce; bring to boil; reduce heat and simmer for 10 minutes.</p><p>Serve over rice, if desired.</p><p><i>Nutritional information: Calories: 471 Total Fat: 39 Carbohydrates: 17 Protein: 18</i></p>]]></description>
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